Wellness Webinars
Life moves fast! It makes healthy living a challenge. That's why our Wellness Webinar Series is a great resource to help you engage with your health – in an hour or less!
Monthly topics include tips for:
- Healthy behaviors.
- Exercise and nutrition.
- Managing diabetes, cholesterol and blood pressure.
Get to the Heart of Your Well-Being
Our February wellness webinar will show you how
Wednesday, February 18, 2026
Noon to 12:45 p.m. Pacific time
Kick off the year with energy and focus! Our The Heart of Well-Being wellness webinar explores the strong link between heart health, emotional strength and inner purpose.
The session is designed to help you:
- Learn key habits that support heart health and prevent chronic disease
- Find out how emotional well-being and stress impact heart health
- Create realistic goals that nurture:
- Mental clarity
- Physical energy
- Spiritual balance
- Explore ways to reconnect with people, purpose and peace
The Heart of Well-Being will be held on Wednesday, February 18, 2026, from noon to 12:45 p.m. Pacific time.
Don't forget, our monthly webinars are offered to all Health Net members and to the public. Feel free to share this information with your friends and co-workers!