Wellness Webinars
Life moves fast! It makes healthy living a challenge. That's why our Wellness Webinar Series is a great resource to help you engage with your health – in an hour or less!
Monthly topics include tips for:
- Healthy behaviors.
- Exercise and nutrition.
- Managing diabetes, cholesterol and blood pressure.
Intuitive Eating: How to Heal your Relationship with Food
Wednesday, March 18, 2026
Noon to 12:45 p.m. Pacific time
What is mindful eating and how do I start intuitive eating? This webinar explains what intuitive eating is and how to incorporate healthier eating habits into your daily life while practicing mindfulness techniques.
Intuitive Eating: How to Heal your Relationship with Food will be held on Wednesday, March 18, 2026, from noon to 12:45 p.m. Pacific time.
Don't forget, our monthly webinars are offered to all Health Net members and to the public. Feel free to share this information with your friends and co-workers!